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Workouts
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Abs Workout
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Parts of the body
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Neck
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Equipment
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Mat
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Ropes
Scarf
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Instructors
All Instructors
Roberta Sater
Laís Gonçalves
Camila Risso
Thiago Mattos
Ubiratan Batista
Carolina Lindner
Vinicius Da Silva
Gustavo Ponestk
Goals
All Goals
Bikini-fit
Healthy Back
Power Fitness
Stable Core
Weight Loss
Flat Belly
Relax & Stretch
KCal :
10
-
600
Level / Grade
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Top courses for beginners
Ubiratan Batista
Hip-Hop Dancing Class
51 Min
290 KCal
Laís Gonçalves
L. A. B. Workout - Arms
18 Min
139 KCal
Laís Gonçalves
L. A. B. Workout - Belly & Core
15 Min
144 KCal
Laís Gonçalves
L. A. B. Workout - Buttocks & Legs
13 Min
120 KCal
Laís Gonçalves
L. A. B. Workout - Standing Position
31 Min
259 KCal
Laís Gonçalves
L. A. B. Workout
66 Min
386 KCal
Carolina Lindner
Beach Body - Belly & Core
27 Min
209 KCal
Carolina Lindner
Belly Fat Burner Workout - Calorie Killer
26 Min
289 KCal
Carolina Lindner
Belly Fat Burner Workout
40 Min
344 KCal
Vinicius Da Silva
Summer Flat Belly - Intermediate Workout
26 Min
226 KCal
Laís Gonçalves
Bikini Fit - Stretching
4 Min
16 KCal
Laís Gonçalves
Bikini Fit - Body Balance
10 Min
104 KCal
View all
Best workouts for advanced
Thiago Mattos
Shape-Up Workout - Push-Ups
3 Min
52 KCal
Ubiratan Batista
Dancing Workout
41 Min
542 KCal
Thiago Mattos
Athletic Workout
65 Min
593 KCal
Camila Risso
Power L.A.B. Workout - Stretching
6 Min
28 KCal
Camila Risso
Power L.A.B. Workout - Belly Power
6 Min
46 KCal
Camila Risso
Power L.A.B. Workout - Waist Crunch
4 Min
42 KCal
Camila Risso
Power L.A.B. Workout - Leg Lift
10 Min
83 KCal
Camila Risso
Power L.A.B. Workout - Hip Lift
3 Min
32 KCal
Camila Risso
Power L.A.B. Workout - Butt Kick
5 Min
43 KCal
Camila Risso
Power L.A.B. Workout - Back Power
4 Min
38 KCal
Camila Risso
Power L.A.B. Workout - Squats
5 Min
62 KCal
Camila Risso
Power L.A.B. Workout - Lunge Series
5 Min
71 KCal
View all
Latest courses
Ubiratan Batista
Hip-Hop Dancing Class
51 Min
290 KCal
Laís Gonçalves
L. A. B. Workout - Arms
18 Min
139 KCal
Laís Gonçalves
L. A. B. Workout - Belly & Core
15 Min
144 KCal
Laís Gonçalves
L. A. B. Workout - Buttocks & Legs
13 Min
120 KCal
Laís Gonçalves
L. A. B. Workout - Standing Position
31 Min
259 KCal
Laís Gonçalves
L. A. B. Workout
66 Min
386 KCal
Carolina Lindner
Beach Body - Belly & Core
27 Min
209 KCal
Carolina Lindner
Belly Fat Burner Workout - Calorie Killer
26 Min
289 KCal
Carolina Lindner
Belly Fat Burner Workout
40 Min
344 KCal
Vinicius Da Silva
Summer Flat Belly - Intermediate Workout
26 Min
226 KCal
Laís Gonçalves
Bikini Fit - Stretching
4 Min
16 KCal
Laís Gonçalves
Bikini Fit - Body Balance
10 Min
104 KCal
Thiago Mattos
Shape-Up Workout - Push-Ups
3 Min
52 KCal
Ubiratan Batista
Dancing Workout
41 Min
542 KCal
Thiago Mattos
Athletic Workout
65 Min
593 KCal
Camila Risso
Power L.A.B. Workout - Stretching
6 Min
28 KCal
Camila Risso
Power L.A.B. Workout - Belly Power
6 Min
46 KCal
Camila Risso
Power L.A.B. Workout - Waist Crunch
4 Min
42 KCal
Camila Risso
Power L.A.B. Workout - Leg Lift
10 Min
83 KCal
Camila Risso
Power L.A.B. Workout - Hip Lift
3 Min
32 KCal
Camila Risso
Power L.A.B. Workout - Butt Kick
5 Min
43 KCal
Camila Risso
Power L.A.B. Workout - Back Power
4 Min
38 KCal
Camila Risso
Power L.A.B. Workout - Squats
5 Min
62 KCal
Camila Risso
Power L.A.B. Workout - Lunge Series
5 Min
71 KCal
View all