L. A. B. Workout - Belly & Core

Laís Gonçalves
15 Min 144 KCal
Completed 0 of 0 classes

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The floor exercises in this L. A. B. Workout - Belly & Core course are intense and highly effective. Through crunches, holding exercises, side planks, and more, the muscles of the midsection are deeply activated. Core training is also included!