Beach Body - Belly & Core

Carolina Lindner
27 Min 209 KCal
Completed 0 of 0 classes

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Beach Body - Belly & Core is a super effective total body workout that will shape, firm and tone the whole body. This lively and varied workout is guaranteed to keep you focused and never get bored. A variety of exercises work on all of the major muscle groups but with a particular focus on the abdominal and core muscles.