L. A. B. Workout - Arms

Laís Gonçalves
18 Min 139 KCal
Completed 0 of 0 classes

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The L. A. B. Workout - Arms program comes with a special extra plus - because the sympathetic trainer Lais also introduces effective exercises for well-defined arms and shoulders for a real WOW factor! Whether you train with water bottles or dumbbells, the exercises for the biceps and triceps can be stepped up easily.