Legs / Abs / Butt Workout

Carolina Lindner
32 Min 237 KCal
Completed 0 of 0 classes

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Legs / Abs / Butt Workout is designed to help you develop a flat stomach, slim legs, and a well-rounded butt. Together with Carol, you will have a lot of fun getting in shape. The compact course begins with a warm up. Carol then introduces a variety of belly, leg and butt exercises at an intermediate level. In addition, the core muscles are also worked and the body tension is improved (great for a good attitude!) The results are a beautifully shaped figure and a well-formed silhouette.