Legs / Abs / Butt Workout

Legs / Abs / Butt Workout is designed to help you develop a flat stomach, slim legs, and a well-rounded butt. Together with Carol, you will have a lot of fun getting in shape. The compact course begins with a warm up. Carol then introduces a variety of belly, leg and butt exercises at an intermediate level. In addition, the core muscles are also worked and the body tension is improved (great for a good attitude!) The results are a beautifully shaped figure and a well-formed silhouette.