Body Shaping Workout - Chest / Arms

Thiago Mattos
4 Min 36 KCal
Completed 0 of 0 classes

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Body Shaping Workout - Chest / Arms is a brief but highly effective training sequence on the ground. If you put in the effort, you will develop nice tight arms, great shoulders and a considerable cleavage in a relatively short time. It is good as an "in between training", but also a perfect complement to other body shaping components with Thiago