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  2. Flat Belly Challenge

Flat Belly Challenge

8 weeks for a flat, sexy stomach - with unbeatable dual strategy of our fitness experts! Body shaping exercises and specially designed fat-away moves make you fit and trim in no time.

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Flat Belly Advance 8 Weeks


Week MON TUE WED THU FRI SAT SUN
Week1 Abs Workout - Level 1 Rest Killer Abs Workout Rest Abs Workout - Level 2 Power L.A.B. Workout - Belly Power Rest
Week2 Abs Workout - Level 3 Rest Intense Belly Workout Rest Flat Belly - Fat Burner Workout II Pilates Workout – Slow Rest
Week3 Legs / Abs / Butt Workout Rest Abs Workout - Level 2 Rest Flat Belly - Fat Burner Workout II Power L.A.B. Workout - Belly Power Rest
Week4 Abs Workout - Level 3 Rest Intense Belly Workout Rest Legs / Abs / Butt Workout Pilates Workout – Slow Rest
Week5 Abs Workout - Level 1 Rest Killer Abs Workout Rest Abs Workout - Level 2 Power L.A.B. Workout - Belly Power Rest
Week6 Abs Workout - Level 3 Rest Intense Belly Workout Rest Flat Belly - Fat Burner Workout II Pilates Workout – Slow Rest
Week7 Legs / Abs / Butt Workout Rest Intense Belly Workout Rest Killer Abs Workout Power L.A.B. Workout - Belly Power Rest
Week8 Abs Workout - Level 3 Rest Intense Belly Workout Rest Legs / Abs / Butt Workout Pilates Workout – Slow Rest
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